MMA Bodyweight Workout - Combat Conditioning - Tiger Muay Thai
- Published: 23 January 2017
- Download 6 FREE MMA Workout programs here - funkmma.com
Highlight of the Fighter Combat Conditioning seminar run by Funk Roberts at Tiger Muay Thai, MMA and Fitness Academy in Thailand. Funk ran some of the worlds top combat athletes through a metabolic bodyweight workout.
Fighters including men and women that currently fight for Bellator, OneFC, WSOF, Glory Kickboxing, Kunlun Fight, Desert Force, RoadFC, along with multiple world muay thai champions.
Download 6 FREE MMA Workout programs here - funkmma.com
Watch more of my videos! Subscribe: hants-iow-ldc.info/user/subscription_center?add_user=Marcroops
Get your GymBoss Timer HERE - funkmma.com/site/gymbosstimer
Facebook – facebook.com/FunkMMA
Subscribe to my RUclip Channel – http://hants-iow-ldc.info/user/marcroops
Instagram - instagram.com/funkmma/
Twitter – twitter.com/FunkMMA
Metabolic Bodyweight Workout for Fighters
Perform each exercise for 60 seconds of work followed by 15 seconds rest one after the other. After you complete all 10 exercises, rest for 2 minutes and repeat for 3 rounds.
Bunny Hop Burpees
Abs Spring Ups
Low Explosive Lunges
Explosive MMA Push Ups
Plank Around the World
Video Production - Andy Tiet Films
Shot at Tiger Muay Thai - tigermuaythai.com
Audio file(s) provided by - audiomicro.com
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU
- Hobbies and Style